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Grad Life is beyond excited to host author, LU Shepherd, and current graduate student, Taylor Joy Murray, as she leads our Graduate Workshop titled: "Processing Anxious Moments". 

We weren't created to ignore or stuff our anxiety. In fact, our brains are incredibly trustworthy organs and when we feel anxiety, we can know that our brains are often trying to tell us that something deeper is going on inside of us.

Join us as we glean insight from Taylor's recent book, "Stop Saying I'm Fine" as well as walk through a reflective practice together in this special Grad Student Appreciation Week event.  

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